Colonic Irrigation Hydrotherapy
During your Colonic Hydrotherapy session I shall use gentle, filtered, temperature controlled water for inner cleansing of your colon, to essentially "clean the pipes" through Colonic Irrigation.
Here I shall take you through what you can do before, during and after your session to get the very best from your Colonic Irrigation Hydrotherapy treatment with me.
Colonic Irrigation Hydrotherapy Treatments
|Colonic Hydrotherapy Treatment
|Colonic Hydrotherapy Treatment
|Enemas (coffee, wheat grass, anti parasite, anti
spasmodic (for IBS). Given in conjunction with a Colonic session.
Enamas and Implants
Add any Enema(s) for £20 to bring added benefits to your colonic treatment.
Enemas can help with a wide range of concerns from detoxing, constipation relief and IBS clients.
All of the enema products are made of natural ingredients such as herbs and coffee. They are also organic to avoid any toxins from pesticides and chemicals being introduced into the body.
Gerson Coffee - Liver Flush**popular choice
I use medical grade, Gerson coffee which is specifically selected, blended and roasted for therapeutic use. 100% organically produced and processed, This enema is used to detoxify the liver, stimulate the gall bladder and liver to remove toxins. Please watch the following video by Charlotte Gerson to help to explain further the benefits of the Gerson coffee enema.
High strength probiotics -**popular choice
helps to replenish the good bacteria in your colon. (implanted into a clean colon after the treatment)
Parasite cleanse - ** popular choice
anti-parasitic herbs used to help eliminate bad tummy bugs or parasites. If you travel to foreign counties regularly or visited counties with poor sanitation, have dogs, horses or work with children you are more at risk of catching parasites.
Wild yam - herbal Enema that assists with blowing and gas.
Spirulina - high in protein and contains all nine of the essential amino acids; detoxifies and purifies the blood.
Wheat grass- full of nutrients, directly fed into your clean colon. An excellent boost if you have recently suffered from a cold/flu or been run down.
Epsom salt - soothes and helps to stimulate bowel motion.
Camomile - calming, soothing and anti-inflammatory. Helps calm the digestive tract if you are very sensitive and can assist with cramps and period pains.
Enema herbs blend
Dont know what to add? Try Enema herbs blend an all rounder, which is a multi-purpose blend of herbs. The formula consists of four herbs, Burdock root, Raspberry leaf, Red Clover Flower, Yellow Dock Root and Wild Yam. The synergy of herbs can help with cleansing, soothing and relaxing and help remove gas.
It is advisable to prepare the day before your session by drinking a few liters of water throughout the day (tip: try to do this every day) to ensure you're well-hydrated for your session with me. Eat healthy and nourishing foods the day before and on the day of your colonic hydrotherapy session. Eating a meal, two to four hours before your colonic session is ideal, but no food or beverage should be consumed in the two hours just before your appointment with me.
Your colonic hydrotherapy session will last up to 45 minutes and a total of two to six litres of filtered water is used to gently flush your colon. Through this and my gentle abdominal massage old deposit of mucoid fecal matter (waste mixed with hardened old mucus) are loosened and subsequently flushed out by the water.
After your session, I recommend you take probiotics. During a colonic some of the good and bacteria, along with the bad, may be eliminated from your colon. The probiotics will repopulate your system with the good bacteria you need. It is advisable to hydrate further by sipping water and maybe bring a piece of fruit to eat, in case you feel your energy levels are low. I advise you eat a very light meal with pure and easy to digest foods for the remainder of the day. Try to stay away from raw, overly rich or heavy foods. You have just cleansed your system and I suggest you allow your body the time it needs to rest and relax, so it can go to work to heal you, rather than go to work digesting rich meals. Other excellent post-treatment dietary options include fresh veggie juice, steamed vegetables, a non-cream-based soup, light fish and soft whole grains. Please try to stay away from alcohol; it will go directly to your head and may cause a stomachache because it is just too strong for your freshly cleansed system. It is fine to carry on with your normal daily plans or to return to work, as you will feel fine. Most people feel energetic, light and in a very positive mood after a cleansing. One good choice, like internal cleansing, often leads to another, so if you have the day to yourself, go for a long walk or do yoga. Make it a day of bettering yourself.